KCR and Sport

Those involved in sports and exercise benefit greatly from improved posture, alignment and balance.

Poor alignment could cause injury
Poor alignment and balance will hinder performance and restrict movement.

How does KCR help with improved athletic performance

KCR realigns and rebalances the full body
Improves not only, your centre of balance but optimises the body's performance
KCR also improves recovery time after any exercise or sport

31 year old Rugby player suffering continual pain. Causing him to retire from playing Rugby. It had him struggling with day to day life, even going up and down stairs in his home.

in his case, he had visited physiotherapists and podiatrist to no avail.

following his first KCR session he contacted me the following day to say he could actually touch his toes.

After his second KCR session he saw so much improvement that he was able to return to playing Rugby.

Long distance cyclist

Presented with chronic hamstring and hip pain.

was struggling to complete 45min sessions on a stationary bike and had to quit completely.

first session of KCR, he was elated to say he was completely pain free. 3 weeks later he contacted to say he completed a 76 mile cycling event in 5 hours. WITH NO COMPLAINTS

Horserider complained of 'uneven pelvis' and was aware of it was she sat on saddle. which affected how her horse responded to her movements. She had been considering giving up riding as it was unfair on the horse.

After receiving KCR, she text last night to say she felt rebalanced and is pain free for the first time in years! She calls it "the happy posture" and is definitely returning for regular KCR.